Save the neck pain with these foods

At least 80 percent of people have once experienced lumbar pain with all its intensity.

Lumbar and back pain is a warning sign for spinal anomalies and is often due to improper body stance. Nowadays, most of the treatments for the pain of the lumbar and back relate to medications such as aspirin or similar painkillers, but some are much heavier and have side effects.

The beginning of treating these pains starts by identifying the cause.

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